心率+心肺監測健康工具程式,有助於減少壓力,緩慢的呼吸練習 限時免費推廌app
Health & Fitness

HeartRate+ Cardiorespiratory Coherence
iPhone app 系統版本
Optimized for iPhone5
View In iTunes
原App Store內容轉載:
  
   
Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Breathing Guide. Why is this important to you?

REDUCE STRESS, IMPROVE PERFORMANCES, BE PREPARED FOR ACTION

Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help reduce stress, improve performances and make you feel more relaxed and ready for action. But how do you know you are actually doing your breathing exercise well?

ARE YOU DOING WELL?

HeartRate+ is the first application which includes a breathing guide and measure how well you are doing the breathing exercise via monitoring your heart rate variability (HRV) and showing the level of cardiorespiratory coherence that you have reached.

MAIN FEATURES

HeartRate+ is the first application to accomplish all the following tasks:

- Cardiorespiratory Coherence Monitor
- Real Time Heart Rate Variability (HRV) Monitor
- Breathing Guide
- History of exercises
- Sharing on Twitter, Facebook and email
- Customizable Breathing Pattern