仰臥起坐PRO運動訓練計劃程式,一個運動科學訓練計劃完成100仰臥起坐 限時免費推廌app
Health & Fitness

Runtastic Sit Ups Trainer PRO
 +  iPhone app / iPad app 雙系統版本
Optimized for iPhone5
View In iTunes
原App Store內容轉載:
  
   
***Optimized for the new iOS 8***

Flatten your stomach and get those ab muscles to start showing with runtastic SitUps PRO app!

With the runtastic SitUps PRO app you can now achieve this goal. The app is your personal sit-up trainer that uses an easy to follow scientific sports training plan that helps you build strength and see constant improvement.

Unique recognition of your sit-ups:
Sit-ups are counted automatically using the accelerometer on your iPhone or iPad.

FEATURES:

- 3 Levels with a sport science training plan to complete 100 sit-ups
- Count of sit-ups using your iPhone’s or iPad’s accelerometer
- Automatic countdown timer for breaks between sets
- Voice Coach
- Personal records and statistics (e.g. monthly, yearly statistics, …)
- Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
- Upload of activities to the runtastic fitness site
- Integrate Runtastic activities to your MyFitnessPal account
- Social media sharing – share your workouts and personal records with friends via Facebook, Twitter or E-Mail

All workouts are saved to your fitness profile at www.runtastic.com.
Using the online community you’ll get further analysis, metrics and comparisons to your friends. Additionally, you can choose a training plan and track your body statistics.