健康與瘦身-i健美專業版工具程式,超過80項運動,每種鍛煉皆有視頻 限時免費推廌app
Health & Fitness

Fitness+ Pro
iPhone app 系統版本
Optimized for iPhone5
View In iTunes
原App Store內容轉載:
  
   
描述
健身+ 臨是個卓越精致的應用程序,附有健美、健身和健力的預設計劃!友好的用戶界面允許每個人充分地利用應用程序的鍛煉數據庫,數據庫由針對主要肌群的鍛煉组成。無時無刻應用它,以獲取令人震撼的結果!
 
選擇健身+ 臨應用程序,以用于鍛煉身體,您將獲取:
 
- 超過80項運動,每種鍛煉皆有視頻支持。
- 針對各個主要肌群的一系列最受廣泛應用的舉重訓練。
- 每一項運動皆附有圖片與文字說明。
- 在應用程序的每次更新或改良后,您將有擴展的運動數據庫。
- 可保存與跟踪各個你執行的鍛煉的體重和重複次數。
- 每個鍛煉附帶有關訓練肌群的額外照片
- 針對恁的鍛煉進展的交互圖表:績效,體重及重複次數
- 可保存所有你執行的鍛煉的歷史記錄
- 支援音頻的內置計時器,時間間隔:30s、45s、60s、90s、120s、180s
- 內置日曆:自動記錄你所有的鍛煉天數。
- 可從你的相冊添加照片至你的自定義鍛煉
- 可刪除自定義鍛煉裡的照片及改變它們
- 可選擇英鎊及公斤
 
健身+ 臨注重于三個主要的類別:
 
- 運動 - 最相關和極其重要的鍛煉
- 鍛煉 – 每周2日、3日和4日的預設計劃
- 自定義 – 可任意添加任何鍛煉
 
主要肌群
 
- 腹肌
- 背肌
- 二頭肌
- 小腿肌肉
- 胸肌
- 前臂肌肉
- 腿部肌肉
- 肩部肌肉
- 三頭肌
 
預設計劃:
- 健美
- 健身
- 健力
 
自定義鍛煉計劃
- 設定每日的鍛煉計劃
- 添加鍛煉
- 添加自己的鍛煉運動
- 如所您愿,將鍛煉分類
 
兼容性:
 
*完全支持iOS 5和后續版本,直到7.0.3
*兼容iPhone3G/3GS/4/4S/5/5c/5s和iPod Touch 2/3/4/5
*由專家編輯的運動數據庫,便捷的鍛煉模式,使此應用程序成為所有健身運動的必備程序。
*此應用程序助於您保持體型,您的鍛煉更舒適和有效。
*健身+ 臨是您的可靠鍛煉伙伴。

Fitness+ Pro is an excellent organised application with pre-set plans for bodybuilding, fitness and powerlifting workouts! The user friendly interface, lets everyone to take full advantage of application’s exercise database, that is composed from most relevant groups of muscles. Get more amazing results and work out with it anywhere!

Choosing Fitness+ Pro app for your workouts, you will get:

- More than 80 exercises with video support for every workout.
- List of most often used weight training exercises for each major muscle group.
- A text instruction with pictures for each exercise.
- An exercise database that extends after each update, and improves the app.
- Ability to keep and track data about your weights and repetitions for each performed exercise.
- Each exercise comes with additional pictures of the trained muscles.
- Interactive graphs for your workouts progress, by: performance, weights and repetitions.
- Ability to keep the history of all your performed exercises.
- Built-in timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s.
- Built-in calendar, that automatically marks all your workout days.
- Ability to add photos to custom exercises from your gallery.
- Ability to delete photos from a custom exercise and change them.
- Ability to choose between pounds and kilograms.

Fitness+ Pro is concentrated in three main categories:

- EXERCISES, with most relevant and important workouts.
- WORKOUTS, with pre-set plans for 2 days, 3 days, and 4 days per week.
- CUSTOM, workouts that you can add by yourself.

Major muscle groups:

- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps

Pre-set plans for:

- Bodybuilding
- Fitness
- Powerlifting

Custom workout plans:

- Set your workout plan by days
- Add workouts
- Add own exercises to workouts
- Sort workouts as you want

Compatibilities:

* Fully supports iOS 5 and later versions, up to 7.0.3
* Compatible with iPhone 3G/3GS/4/4S/5/5c/5s, iPod Touch 2/3/4/5
* An exercise database, compiled by professionals and convenient workout mode make this application a must-have for all fitness activities.
* Application will help you to stay in shape and will make your workouts effective and comfortable.
* Fitness+ Pro will be your reliable workout partner.

For all your questions and suggestions please contact us on http://fitnessyourbody.com/support.php